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Health News:

(NewsRx.com) -- Testifying at last week's Food and Drub Administration's hearing, Steven Havas, American Medical Association's (AMA) vice president for science, quality and public health analogized that the number of U.S. deaths attributable to excess salt intake "is the equivalent of a jumbo jet with more than 400 passengers crashing every day of the year, year after year."

U.S. consumers have a love affair with salt, ingesting six to 18 grams of salt daily, while the average person needs only .5 grams per day. The excess that Americans ingest leads to heart disease and strokes--number one and number three killers in the U.S. respectively.

However, the excess may not be coming in large part from consumers' shakers. According to the American Heart Association (AHA), up to 75% of the sodium in American consumers' diets is found in processed foods, such as condiments, soups, canned foods and prepared mixes.

So what can a health-conscious consumer do? Look for lower sodium salt alternatives. It sounds like a contradiction, but there are choices, such as sea salt, and many manufacturers and food processors are turning to these choices to offer better quality, healthier foods to consumers.

Alan Fisher, president of Oceans Flavor, a sea salt producer supplying the food industry stated, "In our conversations with customers and those who are discussing the use of natural low sodium sea salt, most are shifting their thinking to be out in front of the sodium reduction movement with their products."

Consumers can and often do provoke change in the food industry, but the food industry is also driving the dynamic of healthier ingredients in the foods they produce. The FDA hearing on Thursday underscores this new positioning within the industry. Alan Kirchner, Ocean's Flavor CEO and Ty Smith of TekPack Inc attended the hearing. Kirchner remarked, "The fact that the AMA and AHA provided comments that strongly linked hypertension and other health issues to the levels of sodium in our diets provided a powerful message that we need to address this issue now. We're pleased to offer an important, positive alternative."

This article was prepared by NewsRx editors from staff and other reports. Copyright 2007, NewsRx.com.

Medical News Today

''Salt Of The Earth'' May Be Healthiest
Article Date: 30 Nov 2007 - 3:00 PST
The Center for Science in the Public Interest (CSPI), has submitted a citizen petition resulting in a public hearing regarding The Food and Drug Administration's (FDA) policies regarding salt (sodium chloride) and sodium in food. The petition requests that the FDA make changes to the regulatory status of salt, require limits on salt in processed foods, and require health messages related to salt and sodium. The science regarding the link between poor health and excessive salt in the diet is alarming to many. According to Michael Jacobson of the CSPI, "There's just a growing scientific consensus that current levels of salt in the diet are one of the biggest health threats to the public." But what is a society to do when salt is so very prevalent in the diets we are used to and prefer? One way is to buy foods in which less sodium salt is used. Lower sodium salt? Sound confusing? Actually, sea salt, like the brand "Ocean's Flavor" is a natural low sodium choice that many food processing companies are using to provide benefits to their customers. For example, the home delivery premium frozen foods company Schwan's is benefiting from the opportunity to offer a healthy choice. "The Schwan Food Company is using Ocean's Flavor Sea Salt as one of a variety of technologies to enhance the healthfulness of its products," said Schwan's Research and Development Vice President, Bruce Paterson. Ocean's Flavor Sea Salt is a specialty product which is up to 57% lower in sodium than other standard table salt or sea salt. This is due to the company's tight patent-pending restrictions that can optimize the environment's natural ability to produce a salt comprised of lower sodium and great taste, while maintaining the ocean's healthy minerals which are required for a balanced, healthy body. "Over the last two years, Ocean's Flavor has experienced tremendous growth due to the public's demand for lower sodium products," says Alan Fisher, Ocean's Flavor president. "This need has been further supported by newer and more defined sodium intake guidelines, as set forth by the American Heart Association, American Medical Association and The Center for Science here in the states. Paralleling these new requirements are the new more stringent restrictions in the UK." Ocean's Flavor CEO Alan Kirchner explains that the company works in partnership with premium food processors by providing natural less sodium sea salts that meet today's market and health demands for lower levels of sodium, while providing a healthy balance of nature's minerals. "Why use a fake chemically-produced salt substitute when you can use a natural environmentally-produced less sodium sea salt?" asks Fisher.

Forbes.com
''Salt of the Earth'' May Be Healthiest
The Center for Science in the Public Interest (CSPI), has submitted a citizen petition resulting in a public hearing regarding The Food and Drug Administration's (FDA) policies regarding salt (sodium chloride) and sodium in food. The petition requests that the FDA make changes to the regulatory status of salt, require limits on salt in processed foods, and require health messages related to salt and sodium. The public hearing is scheduled for this Thursday, November 29. The science regarding the link between poor health and excessive salt in the diet is alarming to many. According to Michael Jacobson of the CSPI, "There's just a growing scientific consensus that current levels of salt in the diet are one of the biggest health threats to the public." But what is a society to do when salt is so very prevalent in the diets we are used to and prefer? One way is to buy foods in which less sodium salt is used. Lower sodium salt? Sound confusing? Actually, sea salt, like the brand "Ocean's Flavor" is a natural low sodium choice that many food processing companies are using to provide benefits to their customers. For example, the home delivery premium frozen foods company Schwan's is benefiting from the opportunity to offer a healthy choice. "The Schwan Food Company is using Ocean's Flavor Sea Salt as one of a variety of technologies to enhance the healthfulness of its products," said Schwan's Research and Development Vice President, Bruce Paterson. Ocean's Flavor Sea Salt is a specialty product which is up to 57% lower in sodium than other standard table salt or sea salt. This is due to the company's tight patent-pending restrictions that can optimize the environment's natural ability to produce a salt comprised of lower sodium and great taste, while maintaining the ocean's healthy minerals which are required for a balanced, healthy body. "Over the last two years, Ocean's Flavor has experienced tremendous growth due to the public's demand for lower sodium products," says Alan Fisher, Ocean's Flavor president. "This need has been further supported by newer and more defined sodium intake guidelines, as set forth by the American Heart Association, American Medical Association and The Center for Science here in the states. Paralleling these new requirements are the new more stringent restrictions in the UK." Ocean's Flavor CEO Alan Kirchner explains that the company works in partnership with premium food processors by providing natural less sodium sea salts that meet today's market and health demands for lower levels of sodium, while providing a healthy balance of nature's minerals. "Why use a fake chemically-produced salt substitute when you can use a natural environmentally-produced less sodium sea salt?" asks Fisher. About Ocean's Flavor In 2003, Al Kirchner and Alan Fisher co-owners of Ocean's Flavor had the idea to produce a natural, less sodium sea salt. After searching the world for a suitable location, they came across a sleepy little town in Latin America which possessed the right environment, the ideal climate and the required processing support that would be needed for optimum natural less sodium salt production. In two short years Ocean's Flavor has become the world's leader in the sale and distribution of natural less sodium sea salts; furnishing to soup-, vegetable-, ingredient-, seasonings-, frozen food-, beef- and poultry-producing companies both domestically and internationally. Ocean's Flavor is ahead of the curve in reducing sodium by "thinking natural," and keeping the taste of what real less sodium sea salt should taste like.


Ten health myths that are untrue:

•  Anti-bacterial soap cleans better
•  Sitting up straight contributes to back pain
•  More carrots mean better eye sight
•  Taking antioxidant supplements
•  Drinking eight glasses of water daily
•  Vitamin C fights common cold
•  Chicken soup helps the cold sufferer feel better
•  Stress causes ulcer.
•  Eyeglasses make vision get worse overtime
•  Tomatoes protect from prostate cancer

For details visit http://www.tribune.com

 

The link with high blood pressure
6-28-2007
The scientific literature linking sodium intake to blood pressure is extensive and dates back more than 100 years. Populations with a high average salt intake have a higher average blood pressure and higher levels of hypertension (high blood pressure). Restricting the amount of salt you have will lower high blood pressure - the extent depends on your age and blood pressure. However, sodium restriction may not lower blood pressure if it is within the normal range.

Sodium intake and other health conditions
Excessive sodium intake has also been linked to other conditions that are exacerbated by water retention, such as:

  • Heart failure
  • Kidney problems and kidney stones
  • Oedema
  • Stroke
  • Gastric cancer
  • Left ventricular hypertrophy
  • Osteoporosis.
Please read full article at http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Salt?OpenDocument


Table Salt vs. Sea Salt

6-30-2007
Hi AllYou may be aware that over the weekend I have been looking at the salt/potassium ratio our bodies need.

In one article I read about a test that you can do to convince yourself of the difference between 'sea salt' against ordinary every day 'table salt'. So I thought I would try it.

I got two empty herb jars and filled them up to the neck with ordinary water (Oh, I forgot. We only have rainwater I don't suppose it should make a lot of difference. Might even be a better quality for the test). I then added a measured teaspoonful of table salt (Saxa) to one jar and the same measure of sea salt (we use the cheapest we can find) to the other. I then gave each bottle a shake and then left them sitting on the window sill for twenty-four hours.

This is the result:

Table salt vs. Sea Salt

As you can see the sea salt, in the jar on the left, has completely dissolved in the water while the table salt just lies in the bottom of the jar.

This is what has been happening within our bodies since the introduction of processed salt. Table salt does not dissolve in the body and, over time, begins to block arteries etc, causing serious harm to our bodies. The sea salt will flow through your body and do more good than harm. We all need salt!

Table salt, obviously, has had all the goodness extracted during refining so you get a nice shiny white substance that looks and tastes salty but is of no use to your body.

Hoo Roo
Norm

PS the Saxa will be going into the garbage bin!

For Heart's Sake, Put the Salt Shaker Away By JUNKO TAKESHITA ABC News Medical Unit
April 20, 2007
The highest-quality study to date on the link between a low-salt diet and heart health confirms what many doctors have long suspected: For a healthy heart, you should cut back on your salt. Low-salt diets have been shown to lower blood pressure, so a link to overall heart health seems logical. However, the new study, published in the current issue of the British Medical Journal, showed that even in people whose blood pressure was not excessively high, putting down the salt shaker could have heart benefits. Specifically, the study shows that the occurrence of heart attack, death caused by heart disease and other cardiac conditions were reduced by 25 percent to 30 percent in those following a low-salt diet. Dr. Jeffrey Cutler said recommendations in favor of a low-salt diet had been "challenged by some because there's no [good] proof that lower dietary salt will lower the risk for heart attacks and strokes."

From Medpage Today:
By Crystal Phend, Staff Writer, MedPage Today
Reviewed by Zalman S. Agus, MD; Emeritus Professor at the University of Pennsylvania School of Medicine.
April 20, 2007

BOSTON, April 20 -- The low-sodium diet may have been validated as a direct route to prevention of heart disease, according to investigators here.
The connection between a low-sodium diet and prevention of heart disease has been long suspected but never nailed down.
Prehypertensive patients who reduced salt intake 25% to 35% had 25% to 30% less cardiovascular event risk over the subsequent 10 to 15 years, reported Nancy R. Cook, Sc.D., of Brigham and Women's Hospital here, and colleagues online in the BMJ .

Action Points
• Explain to interested patients that the study confirms a clinical outcome benefit from a low-salt diet and weight reduction.
• The American Heart Association recommends a daily salt intake below 2,300 mg for most people.

Campbell Soup Company (NYSE: CPB) (and we quote)
Camden, NJ -- February 22, 2006
"today announced a major initiative to reduce sodium in its soups and beverages. The company will offer new versions of its top-selling soups and reformulate some of its existing soups and beverages with less sodium. The reduction efforts will utilize a unique, all-natural sea salt to help lower sodium by at least 25 percent, directly impacting one-third of Campbell's soup volume in the United States.
Campbell Announces Major Sodium Reduction Plans For Top-Selling Soups
Chicken Noodle, Tomato, Cream of Mushroom Soups to be available in 25% Less Sodium Versions
Campbell's "Kids" soups Reformulated with 25% Less Sodium
Campbell's Chunky Soups Introduces Four Healthy Request varieties with up to 45% Less Sodium"

The Food Safety Authority of Ireland (FSAI)
6-27-2006
The Food Safety Authority of Ireland (FSAI) has announced that it is on-course to meet salt reduction recommendations but stressed that more research and investment is necessary if the ultimate targets for 2010 are to be achieved.

New dietary guidelines promote heart health
Journal of the American Heart Association , 6/21/06 the new recommendations replace guidelines issued in 2000.
The association is urging the food industry to reduce the salt and sugar content in processed foods.
US doctors take a stand against salt
6-16-2006
Consumer watchdog Center for Science in the Public Interest (CSPI)
6-15-2006
Consumer watchdog Center for Science in the Public Interest (CSPI), last year petitioned the Food and Drug Administration (FDA) to set strict limits on the salt content of processed foods, suggesting that the substance should be treated as a food additive for the purposes of regulation.
AMA wants warning labels on high salt foods. CBS News Health Watch
6-14-2006
To much salt is bad for you, says the American Medical Association. CNN
6-14-2006
AMA news release:
6-13-2006
"Cardiovascular disease remains the number one killer of Americans. People who reduce dietary sodium intake are taking an important step in preventing future health problems." As quoted by AMA board member and practicing cardiologist J. James Rohack, Md.
A new survey from the UK's Trading Standards Institute (TSI)
6-20-2006
A new survey from the UK's Trading Standards Institute (TSI) says that the fat and salt content of children's food vary widely, and suggests that some kids' intake may be twice the recommended intake of salt and fat, potentially "stoking up the obesity time-bomb".
The World Health Organizations
6-15-2006
Read the recent " The World Health Organization " report stating that blood pressure alone causes about 50 percent of CV disease world-wide.
The BBC
6-08-2006
The BBC reports on the risks of a high sodium diet. To view the articles, see their recent reports.
CNN
6-01-2006
According to a recent study in the New England Journal of Medicine "...sodium reduction lowers blood pressure" To read the reports visit CNN .
Associated Press / Institute of Medicine
2-12-2004
Associated Press / Institute of Medicine recommends maximum sodium intake of 1500mg a day. To read the report visit the Associated Press web site.
Campbell soups to be made with lower sodium sea salt
2-24-2006
The leading global soup firm this week announced that it is to slash salt content in its products by up to 45 percent, a move that underlines continued industry efforts to attract consumers with a wider variety of 'healthy' product options.
Campbell Soup Company said it has achieved the sodium reduction by reformulating its products with an all-natural lower-sodium sea salt.
"To our knowledge, this is the first time a natural lower-sodium sea salt is being used to reduce sodium levels in food products," said Campbell's manager of brand communications Juli Mandel Sloves.
Indeed, this could prove to be a significant step in salt reduction efforts, as the development of salt substitutes that actually taste good continues to raise considerable obstacles for the industry. Receptors inside the human tongue require the shape and size of the sodium ion in order to register a salty taste.
The bottom line for manufacturers is that taste remains a dominant concern in determining consumer preference, and poor salt imitations have led to a number of discontinued product lines. It seems that while consumer awareness of excessive salt consumption has never been higher, American palates still demand salt.



The American Public Health Association

2-05-2006
"The American Public Health Association last year began pushing for the sodium in processed foods to be halved within ten years." So says APHA's Doctor Stephen Havas of the University of Maryland.
Institute of Medicine
1-15-2006
Institute of Medicine urges Americans to eat more potasium - 4,700mg a day. Roughly double the current average daily consumption. Potasium can lower blood pressure and reduce the risk of kidney stones and bone loss.
The center for Science
2-24-2005
The center for Science in the public intrest sues FDA to force end to 20 Year delay in regulating salt. You can visit their website at www.cspinet.org/new/200502242.html